Placeholder Content Image

The hidden dangers of household products

<p>The materials, fabrics and fragrances contained inside our homes are host to thousands of chemicals that may pose a threat to human health.</p> <p>Healthy home expert Nicole Bijlsma says there simply aren’t enough regulations to ensure the products and materials in our homes are safe for consumers.</p> <p>“We have this incredible, unregulated, chemical onslaught in our household products, personal care products, building materials and cleaning products which is why the burden of chemicals is increasing with each generation,” Bijlsma says.</p> <p>“Just because it’s on the supermarket shelf doesn’t mean it’s been tested.”</p> <p>The largely unregulated cleaning product industry is often placed under scrutiny in the fight against chemicals but Bijsma says this issue extends to all areas of the home.</p> <p>“What happens is we wait for the disease to occur in the general population before we look back and realise [the harm]…It’s a stupid system; it doesn’t protect consumers and it certainly does not protect the most vulnerable in our society– our children and the unborn fetus.”</p> <p>Only through thorough research can consumers determine where their products are being sourced, under what conditions they’ve been made and the impact they may have on health. Even then there are gaps.</p> <p>Imported items are not under the same regulations as those made in New Zealand.</p> <p>“A lot of the products, especially furnishings, you can’t load with formaldehyde but if you import them from Asia as most people do, they’re going to be loaded with chemicals…Bijlsma says. </p> <p>Bijlsma advises going back to basics when selecting materials and products, reducing the chemical load, choosing natural fibres and buying home made.</p> <p>“The big problem is most chemicals in building materials and household products have never been tested for their impact on human health,” Bijlsma says.</p> <p>Creating a healthy home is of the utmost importance to homeowner Irena Bukhshtaber, who has recently extended her  home to be 100 per cent sustainable and hypoallergenic.</p> <p>“Because our industry standards are so high, usually it’s a local product too…Watch out for imports, from floorboards to air-conditioning, as there’s no way to guarantee what they say on the label unless the seller can guarantee provenance or knows the company.”</p> <p>Despite the time-consuming research process (three years) of renovating the home to a healthy standard Bukhshtaber says the outcome has been worth the effort.</p> <p>“How difficult is it to live with sick or tired family members? How hard is it to live your values? If the outcome is positive then it’s not difficult, but it is time consuming and does require you to spend time researching, calling and discussing with suppliers.”</p> <p>To keep her costs down when renovating, Bukhshtaber advises determining the elements of a home that matter most to you, whether this be using recycled materials, limited chemicals, high-quality design, ethical manufacturing or buying New Zealand made.</p> <p>“None of these things are mutually exclusive but you do need a hierarchy in mind as no one has unlimited budget,” Bukhshtaber says.</p> <p><em>Written by Amelia Barnes. First appeared on</em> <a href="http://www.domain.com.au/" target="_blank" rel="noopener"><span><em><strong>Domain.com.au.</strong></em></span></a></p> <p><em>Images: Getty</em></p>

Home Hints & Tips

Placeholder Content Image

Actors blamed for delaying movie production

<p>These single cast members have been responsible for delaying movie production on these titles.</p> <p><strong>1. Marlon Brando — <em>Mutiny on the Bounty</em></strong></p> <p>Brando was singled out as the reason months of production and $6 million went down the drain during the making of <em>Mutiny on the Bounty</em> in 1962. According to the film’s director Lewis Milestone, Brando put earplugs in on set to silence instructions and argued over many scenes in the script. Reportedly, he also refused to shoot the finale and demanded to make his own ending. The delays and tension on set were ironic as the film focused on deadly mutiny.</p> <p><strong>2. Johnny Depp <strong>— </strong><em>Pirates of the Caribbean: Dead Men Tell No Tales</em></strong></p> <p>The fifth movie in the <em>Pirates of the Caribbean</em> franchise had a very messy production due to extensive delays and behind-the-scenes drama. Depp delayed production after illegally bringing his dogs into Australia during shooting, injuring his hand and reportedly showing up late to shooting.</p> <p><strong>3. Brad Pitt <strong>— </strong><em>The Fountain</em></strong></p> <p>Writer and director of <em>The Fountain</em> Darren Aronofsky admitted that Brad Pitt was responsible for delaying film production. Pitt was initially going to star in the film but when it was just weeks away from the start of principal photography in Australia, Pitt let Aronofsky know that he was leaving the film. The departure meant there were extensive delays in starting production, but Aronofsky pins the departure on creative differences and says that neither of them were to blame.</p> <p><strong>4. Benedict Cumberbatch <strong>— </strong><em>Doctor Strange</em></strong></p> <p>Benedict Cumberbatch was originally the only actor director Scott Derrickson had in mind to play Marvel’s <em>Doctor Strange</em>. Cumberbatch initially turned the role down due to conflicting schedules, so production was delayed to allow the actor a second chance at starring in the film. "If you can't jump on board when the ride's going past, that's usually it," Cumberbatch said "So the hugest compliment they paid me was to come back to me. It motivated me to try to fulfil their faith in me."</p> <p><strong>5. Robert Downey Jr <strong>— </strong><em>Sherlock Holmes 3</em></strong></p> <p>The next instalment of <em>Sherlock Holmes</em> has been delayed while Robert Downey Jr fulfils his contractual obligations with the <em>Avengers</em>, according to <em>Holmes</em> producer Joel Silver. Hopefully Downey will return to the<em> Sherlock</em> films after the fourth <em>Avengers</em>. </p> <p><em>Images: Getty</em></p>

Movies

Placeholder Content Image

Scented products may be making us sick

<p>From body wash, air fresheners and hand soap to our household cleaners, scented products may be making us sick, according to new research.</p> <p>The University of Melbourne study found that one in three Australians reported adverse health effects – including breathing problems, migraine headaches, skin irritation and asthma attacks – from fragranced products.</p> <p>"There's a belief that fragrance products in some way improve air quality but the opposite is actually true: fragrance products impair rather than improve indoor air quality and they pose a range of health and economic risks," says lead author Professor Anne Steinemann, a world expert on environmental pollutants, air quality, and health effects.</p> <p>"Some people have immediate, severe and disabling health effects. But the effects can be very subtle and insidious and people may not realise they're being affected until it's too late."</p> <p>Steinemann says the findings confirm her previous research on the subjects, including an <a href="http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/a-problem-of-hidden-hazards-common-fragrances-a-public-health-problem-20161026-gsax8k.html">American study she published in 2016</a> and a yet-to-be published British study.</p> <p>"There's something about these fragrance chemicals. It doesn't matter whether the product is called 'green', 'organic', 'natural' or with 'essential oils', basically if it has a fragrance it can cause health problems," she said. "When I've analysed these fragranced products called 'green', 'organic', 'all-natural', there's little difference in the hazardous chemicals they emit compared to regular versions."</p> <p>There is currently no law in Australia that requires the disclosure of all the chemicals in a fragrance or a consumer product. </p> <p>"We have very little information on the toxicity of these mixtures – there's a focus on individual chemicals. Also very little information on the toxicity of a natural versus synthetic version of a chemical,” says Steinemann.</p> <p><em>Images: Getty</em></p>

Body

Placeholder Content Image

Have you been using expired beauty products this whole time? Here’s when to toss them

<p><strong>Let go of your loofah every few weeks</strong></p> <p>We all have our beauty besties. Whether it’s a love connection with brushes or a match made in heaven with mascara, saying goodbye is never easy. But it’s important – especially when we’re talking about spoilage, expiration dates, or skin infections. One potential hotbed of bacteria is the loofah you use in the shower, which collects your dead skin cells and literally redeposits them – dirt, grime, and all – right back onto your body the next time you use it. </p> <p>Be prepared to replace that body sponge every few weeks, or sooner if it smells or changes colour. Or skip the loofah entirely and just apply a cleanser with a chemical exfoliant, such as glycolic acid, using your fingers, advises cosmetic dermatologist, Dr Anjali Butani.</p> <p><strong>Mix up your mascara every three months</strong></p> <p>As much as you love your lengthening, feathering, dramatically lash-boosting mascara, you have only one pair of eyes and you can’t afford to lose them. That’s why you’ll need to chuck your mascara every three months, or face risks from contamination with bacteria and cold viruses. </p> <p>“Anything moist that’s touching wet parts of the body – eyes, lips, open skin – lasts a shorter period of time,” explains dermatologist, Dr Joshua Zeichner. A good rule to follow: if the product can’t be sterilised, toss it.</p> <p><strong>Swap your beauty sponge every three to four months</strong></p> <p>“If these disposable sponges are not replaced every few months, or if there are any colour changes, they could be a breeding ground for mould,” Dr Zeichner says. Always wash and thoroughly dry your beauty blender after each use to minimise the bacterial build-up that could cause breakouts. </p> <p>And definitely chuck the sponge sooner than three to four months if it starts to crack or crumble, or if you used it when you had a bad cold or an infection.</p> <p><strong>Re-up your eye cream every three months</strong></p> <p>Once you open a jar of any cosmetic product, the active ingredients are exposed to air and begin to break down. You’re also inviting contamination with every dip of your finger, which is probably not sterile even if you just washed it. </p> <p>Expect to switch out your eye cream every three months – unless it comes in a pump. Dr Zeichner says pumps are a better option because they can last several months to years due to the lower likelihood of contracting bacteria.</p> <p><strong>Turn over your toothbrush every three months</strong></p> <p>To keep up with your dental hygiene, you need your toothbrush to be in good working order. “When bristles are not standing straight anymore, they don’t clean as well, so you should throw it out,” says Dr Zeichner.</p> <p><strong>Kiss lip balm goodbye every six months to a year</strong></p> <p>Licensed aesthetician Jennifer Aimi, cautions lip balm lovers to part with their lip treatments every six months to a year, especially if they come in a pot that you dip your finger in (see eye cream). “Follow the instructions that come with the product,” Aimi urges, “and always resist the urge to share it – especially during cold season.”</p> <p><strong>Zap those zits for six months at a time </strong></p> <p>If your acne cream seems to be losing its pimple-fighting power, it may be a sign to pop it in the wastebasket. Dr Zeichner says that if the product is used past the expiration date, its active ingredients may not work as well.</p> <p><strong>Slather on that sunscreen for two years</strong></p> <p>Sunblock is not something you can take chances on, especially when you’re holidaying at the beach and there’s a real possibility of getting fried. Look to a sunscreen’s expiration date for guidance, or figure you’ll need to toss it two years after opening. </p> <p>But don’t abandon common sense. If a formula looks, smells, or feels different than when it was originally purchased, Dr Zeichner says to dump it.</p> <p><strong>Give your eyelash curler two to three years</strong></p> <p>It’s a good idea to consider replacing an eyelash curler every two to three years, according to Aimi. And if the rubber part starts to crack or look old, replace that part sooner. The good news is that they’re sold separately. Don’t forget to wipe down the curler with rubbing alcohol between uses.</p> <p><strong>Spritz on perfume for two years (or more)</strong></p> <p>The longevity of a perfume will depend on how you care for it over time. “Keep the bottle out of heat, humidity and sunlight,” Aimai says, “and don’t shake it, because that causes a chemical breakdown that can alter the scent quickly.” </p> <p>Expect to enjoy a fragrance for about two to three years, and obviously bin it sooner if the colour changes or if it starts to smell a tad like vinegar (obviously you won’t want to wear that).</p> <p><strong>Clip and snip for under five years</strong></p> <p>Even nail clippers and scissors have a shelf life – and it’s two to four years. Of course, the lifespan of these beauty necessities depends on their quality and how often you use them, according to beauty experts behind the brand Japonesque. Definitely don’t use tweezers, clippers or scissors if they’re nicked, dented, misshapen, misaligned, or rusted.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/beauty/have-you-been-using-expired-beauty-products-this-whole-time-heres-when-to-toss-them?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Beauty & Style

Placeholder Content Image

“Music somehow stays”: Great-grandma with dementia recalls lullaby in heartwarming moment with newborn great-grandson

<p>When Connie Lynn uploaded a touching video of her mother singing to her Instagram account, she didn’t expect it to reach so many people or to warm so many hearts. </p> <p>The clip features the moment 89-year-old Elinor Hanson got to hold her one-day-old great-grandson, Grayson. Elinor, who had been diagnosed with dementia years before but whose condition had worsened since 2020, delighted the whole family when she began to sing a beloved lullaby to the newborn. </p> <p>"Okay, it goes like this,” she tells the swaddled baby, before asking, “now, are you listening?" </p> <p>In the moments to follow, Elinor begins her heartfelt rendition, singing as she rocks him in her arms, “I love you, a bushel and a peck. A bushel and a peck and a hug around the neck. A hug around the neck and a barrel and a heap. A barrel and a heap and I'm talking in my sleep about you, about you, 'cause I love you.”</p> <p>A teary-eyed Elinor trails off to look up at the camera, and with an emotional chuckle tells her family, “I’m going to cry.” </p> <p>“Great grandma meeting and holding her newest great grandson and singing a song she sung to all the grandkids,” Connie Lynn captioned the post. </p> <p>“A song my kids know very well. I love you a bushel and a peck,” she continued, “this night made her so happy. It’s amazing how the brain can lose so much but music somehow stays. Music really is amazing for healing and memory.”</p> <p>Connie’s comments section was flooded with grateful messages from those who had watched the video, with many of them opening up about their own experiences with family members who had and have dementia, and the beautiful moments they shared over babies and music as well. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CnhhHCnJnxA/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CnhhHCnJnxA/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Connie Lynn Hanson (@fsvivace)</a></p> </div> </blockquote> <p>“I saw this on the Good News feed. It warmed my heart and broke it at the same time,” one admitted, “my parents became great-grandparents near the end of their lives. The babies brought them such joy. My dad had dementia but when he saw the babies his eyes would light up and he would come back to life again, just for a moment. Thank you for sharing this with us.”</p> <p>“Isn’t it amazing the things that can trigger a bit of normalcy,” another agreed, “a song, a baby, a photo.”</p> <p>“The sweetest video ever. Both my dad and my brother suffered from Dementia,” a fellow grandmother shared, “it is such a cruel disease. I’m so glad this family will have this video to remember this sweet lady for years to come.”</p> <p>Speaking to <em>Today.com</em>, Connie confessed that it was the moment right before her mum began singing that took her back to before she had dementia. </p> <p>“It’s when she says, ‘okay, it goes like this, now you’re listening?,” she said, “that’s my mum that I remember.”</p> <p>Connie opened up about her mother’s involvement in the lives of her children and grandchildren, calling her “the cookie-baking kind of grandma”, and a “musical lady” who liked to spend her time singing with choirs and at weddings. </p> <p>With another great-grandchild on the way, Connie is positive that they’ll soon get another chance to hear Elinor’s sweet songs when the two meet. </p> <p><em>Images: Instagram</em></p> <p> </p>

Caring

Placeholder Content Image

Prince Harry recalls the moment he found out about Princess Diana's death

<p>In an interview for ITV, Prince Harry shared the intimate moment between him and King Charles the day Princess Diana died, with his father telling him, "They tried, darling boy. I'm afraid she didn't make it."</p> <p>Prince Harry, who was only 12 years old at the time, recalled his thought process when his father announced the news.</p> <p>"I remember thinking, crash...okay, but she's alright? Yes?" the Duke of Sussex recalled, sharing the glimmer of hope he had that his mother had survived the crash.</p> <p>"I remember waiting patiently for Pa to confirm that: indeed, Mummy was alright, and I remember him not doing that," he continues.</p> <p>Harry admitted that following the devastating loss in 1997, he felt "numb to the whole thing" and that when he saw the paparazzi photos of the crash, he was "looking for something to hurt".</p> <p>He also said that there were discussions on whether or not he would join William in following their mother's coffin at the funeral procession, but he concluded that, " I would never let him do that alone".</p> <p>Harry recalled the haunting moment , saying, "The wails from the crowd, otherwise complete silence, is something that will stick with me forever".</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">'There was some guilt I felt walking around the outside of Kensington Palace'</p> <p>Prince Harry goes into unprecedented detail on life in and outside of the Royal Family in an exclusive interview with Tom Bradby</p> <p>Harry: The Interview | Watch on ITV1 or stream on <a href="https://twitter.com/hashtag/ITVX?src=hash&amp;ref_src=twsrc%5Etfw">#ITVX</a> at 9pm tonight <a href="https://t.co/AG9OeiP1Sx">pic.twitter.com/AG9OeiP1Sx</a></p> <p>— ITV (@ITV) <a href="https://twitter.com/ITV/status/1612056774818861057?ref_src=twsrc%5Etfw">January 8, 2023</a></p></blockquote> <p>He also expressed the guilt that both he and Prince William felt when they walked around Kensington Palace, with millions of people mourning and "there we were shaking people's hands, smiling".</p> <p>He revealed that he only cried once at her burial and that "everyone thought and felt like they knew our mum. And the two closest people to her, the two most loved people by her, were unable to show any emotion in that moment."</p> <p> </p> <p><em>Image Credit: Getty Images</em></p>

Family & Pets

Placeholder Content Image

12 tricks to save every last drop of beauty products

<p>It’s easy to end up spending a fortune on beauty products. All too often you can find yourself caught short when your favourite product runs out just when you need it. So to save some of your hard-earned cash, try some of our tips to make your products go the extra mile.</p> <p>1. If you have a favourite foundation that’s only got a bit left in the bottle, add some Sorbolene cream, shake well, and turn it into a tinted moisturiser.</p> <p>2. Don’t throw away plastic tubes of product such as eye cream, foundation or lip balm. Cut off the ends and scrape out the remaining product to get a couple more uses out of it.</p> <p>3. Remove the hard top layer of your powder compact (caused by the oils in your skin) by placing a strip of sticky tape over it. When you lift it off, the top layer will come off too leaving you with a like-new compact.</p> <p>4. Dropped and broken an eye shadow, blush or powder foundation? You can fix this by pouring a small amount of rubbing alcohol into the container until the product becomes a paste. Use your finger to press the product back together. Once the alcohol evaporates you will have a solid product once again.</p> <p>5. Bring your dried out mascara back to life with a few drops of saline solution. Pop the lid back on, shake well, and use again.</p> <p>6. Another mascara tip for when you’re running low is to place the container in a cup of warm water before use. This will loosen the product from the insides of the tube. Remember though that mascara should only be kept for about three months, so toss it if it is past its best.</p> <p>7. Broken your favourite lipstick? You can melt it with a lighter and join it back together. Wind up the lipstick that is still in the tube and use the flame from a lighter to gently melt it a little. Then do the same with the matching end of the broken piece. Push the two pieces together and smooth out the sides with your finger. Allow it to dry and it should be as good as new.</p> <p>8. If your powder blush has crumbled, turn it into a lip colour by adding a blob of Vaseline. Mix with a spoon and store in a small tub with a lid.</p> <p>9. Use a crumbled eye shadow to make your own nail polish. Simply add the fine powder to a clear nail polish, shake well and use. Works well with glitter-based eye shadow too for a sparkly look.</p> <p>10. If you have old nail polish that you can’t get open, place the handle in a mug of warm water. This should loosen it enough to be able to open.</p> <p>11. Turn your last few drops of perfume into a scented moisturiser by adding it to a tub of lotion.</p> <p>12. Keep your make-up brushes in good condition by wetting with warm water and then rubbing in some olive oil. Rinse under warm water to remove excess product, and then rub in some shampoo to get the last of the make-up out. Leave to dry before storing. </p> <p><em>Image credits: Getty Images</em></p>

Beauty & Style

Placeholder Content Image

Household items you should use a beauty products

<p>Your house is full of products that can be repurposed as effective beauty products. From static-y hair to puffy eyes, we bet you’ve already got the fix at home!</p> <p><strong>Oatmeal:</strong> If your skin is feeling dry, add unsweetened oatmeal to your bath to help sooth your skin. This can also help when the little ones get chicken pox.</p> <p><strong>Spray starch:</strong> No time to wash your hair? If you’re out of dry shampoo, try baby powder or spray starch, both of which have similar ingredients as your favourite dry shampoo sprays.</p> <p><strong>Coconut oil:</strong> Coconut oil has amazing moisturising benefits. Apply it to your hair and use it as a hair mask or rub it on your skin to use it as a body moisturiser.</p> <p><strong>Dryer sheets:</strong> Static-y hair? Banish flyaway hair by running a dryer sheet over your strands. It has the same effect on your hair as it does on your clothes.</p> <p><strong>Green tea bags:</strong> If your eyes are puffy as a result of a lack of sleep, try de-puffing them by applying chilled, moist green tea bags under your eyes for five minutes. The caffeine and coolness help to reduce the swelling. </p> <p><strong>Tape:</strong> If you can’t seem to get your cat-eye liner straight, apply a piece of tape to the side of your eye to act as a stencil for your line.</p> <p><strong>Baking soda:</strong> This one is a cult classic at this point, but it’s worth repeating for anyone unaware: Brush your teeth with baking soda before your toothpaste to get whiter, brighter teeth.</p> <p><strong>Matches:</strong> If you find yourself with a broken nail and you’re lacking a nailfile, use the striking strip of a matchbook in the meantime.</p> <p><strong>Petroleum jelly:</strong> Apply some to your pulse points before spritzing your favourite scent on to make it last longer!</p> <p><em>Image credits: Getty Images</em></p>

Beauty & Style

Placeholder Content Image

Professional cleaner shares her holy grail products

<p dir="ltr">A professional cleaner has shared her holy grail products, revealing what she would never use to clean with and what she would use for alternatives. </p> <p dir="ltr">The 22-year-old cleaner and business owner hit the cleaning aisle of her local supermarket to suggest swapping out some popular products for “better results” and to make cleaning “simple, cost effective and less toxic”.</p> <p dir="ltr">She would never use products like Ajax Spray N' Wipe, Windex glass cleaner, Easy Off soap scum remover and White King two-in-one mould and soap scum remover.</p> <p dir="ltr">The cleaner, who owns <a href="https://www.spotoncleaningsydney.com/">Spot On Cleaning Sydney</a>, first suggested swapping Ajax Spray N' Wipe for Morning Fresh washing up liquid mixed with water. </p> <p dir="ltr">She said that mixing a small amount of dishwashing liquid with water would produce better results on commonly used surfaces. </p> <p dir="ltr">She also said the solution works better than Windex to get glass surfaces sparkling without the need to buy different products. </p> <p dir="ltr">Her next tip was to swap Easy Off soap scum spray for Bar Keepers Friend, which is a 'better alternative for built up soap scum and water stains'.</p> <p dir="ltr">The woman also recommended swapping out White King two-in-one mould and soap scum spray for Selleys rapid mould killer for better, longer lasting results. </p> <p dir="ltr">Her followers were thrilled with the cleaning hacks, with one person calling her a “life saver” after following her cleaning tips. </p> <p dir="ltr">Another follower said, 'Yes! Dishwashing liquid is literally so great for cleaning so many things. Surface cleaners only leave residue when not wiped off after spraying.”</p> <p dir="ltr">Despite the flood of praise, others were concerned that using dishwashing liquid won’t have the same germ-fighting results as sprays. </p> <p dir="ltr">“But dish liquid won't kill surface germs like surface spray?” one woman asked.</p> <p dir="ltr">However the cleaner assures her it “absolutely” will, “after all it is designed to clean dishes and kill bacteria,” she wrote. </p> <p dir="ltr"><em>Image credits: TikTok</em></p>

Home & Garden

Placeholder Content Image

The correct way to store beauty products

<p>To keep your coveted beauty products working their best for longer, try these beauty storing tips.</p> <p><strong>Face wash –</strong> It may be convenient, but storing your scrubs and cleansers in the shower can damage them. The product will take in moisture which can turn them into a breeding ground for bacteria or mould.</p> <p><strong>Skin creams –</strong> Skin creams should be kept out of the bathroom altogether. The humidity can damage them just as the shower damages your cleansers. Keep them in your bedroom away from the window.</p> <p><strong>Fragrances –</strong> Fragrances should always be stored away from direct sunlight, as heat and sunshine can cause them to go off.</p> <p><strong>Nail Polish –</strong> Storing your nail polish upright in the fridge can help keep your lacquers lasting to their fullest potential.</p> <p><strong>Powder make up –</strong> Try to keep your blushes and powders out of the bathroom as the change in humidity and temperature can negatively affect their make up.</p> <p><strong>Brushes –</strong> Store your make up brushes out of direct sunlight, as sunlight can cause their fibres to wear. The same goes for heat and humidity, which can cause them to become caked. Try rolling them up in a make up brush bag.</p> <p><strong>Lipstick –</strong> Store your lipsticks in the fridge with your nail polishes to help them last longer.</p> <p><em>Image credits: Getty Images </em></p>

Beauty & Style

Placeholder Content Image

“I had to reach the island”: Aussie mum recalls terrifying turn on cruising scuba dive

<p dir="ltr">A NSW woman has said a cruise company should have been better prepared for adverse weather after a holiday scuba dive nearly went horribly wrong.</p> <p dir="ltr">Justine Clark and her sons, 18-year-old Felix and 20-year-old Max, resurfaced from an offshore dive in Fiji to find that their boat was nowhere to be seen.</p> <p dir="ltr">The trio were on a seven-day cruise in Fiji when they went on an afternoon dive at an offshore site called The Supermarket with another cruise-goer and the divemaster, who worked for a company subcontracted by Captain Cook Cruises Fiji.</p> <p dir="ltr">Though the weather began to worsen as they travelled to the dive site, the party pushed on.</p> <p dir="ltr">"We travelled into an approaching storm and out into open waters in what appeared to be a large channel about 20 kilometres from any island," Ms Clark told the <em><a href="https://www.abc.net.au/news/2022-09-21/fiji-dive-turns-into-nightmare-for-newcastle-mum-and-sons/101448116" target="_blank" rel="noopener">ABC</a></em>.</p> <p><span id="docs-internal-guid-45b5dc65-7fff-d402-b20f-7e845fe45b14"></span></p> <p dir="ltr">When she resurfaced with her eldest son after a dive of about 40 minutes, she said the boat was nowhere to be seen and the weather conditions were rough.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/09/justine-cruise-nightmare1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>A tender boat took Justine Clark, her two sons, and others in their diving party to the dive site. Image: Justine Clark</em></p> <p dir="ltr">"No tender boat was visible on surfacing, the swell was 2 metres, it was dark with grey clouds and high wind," she said.</p> <p dir="ltr">Ms Clark, who has over 30 years of diving experience, said their divemaster was the next to surface and realise what had happened.</p> <p dir="ltr">"He was shocked at the events and stated this had never happened in his 27 years of diving," she recalled.</p> <p dir="ltr">When the divemaster then advised the group to start swimming for an island they could see in the distance, Ms Clark said she was determined to stay calm.</p> <p dir="ltr">"I can't impress how concerned I was for everyone's health, sharks and the sense of determination I had to reach the island in a calm manner," she continued.</p> <p dir="ltr">"The maternal drive in me was something I had not felt since the birth of my first son."</p> <p dir="ltr">After about 50 minutes, a small boat was spotted travelling towards the group, with the divemaster telling them to inflate their surface marker buoys so they could be seen more easily.</p> <p dir="ltr">The boat’s operator, a garbage collector who had been picking up ocean rubbish, noticed the tip of one of the buoys.</p> <p dir="ltr">"We were all smiles and I was blowing a kiss to the Fijian who saved us," Ms Clark said.</p> <p dir="ltr">They were quickly found by the tender boat driver.</p> <p dir="ltr">"He apologised and told me he was so scared and he had radioed the captain that he lost us," Ms Clark said.</p> <p dir="ltr">In a written response shared with the outlet, Captain Cook Cruises Fiji explained that the tender boat had blown away from the site, with the surface conditions making it difficult for the operator to find and follow the divers’ bubbles.</p> <p dir="ltr">The cruise operator said the situation was unprecedented and that changes were made to the “already tight” safety procedures following an internal review.</p> <p dir="ltr">Though rare, Ms Clark said cruise companies should still be prepared.</p> <p dir="ltr">"I think it's really important that operators are prepared for those situations that may be rare but can still occur," she said.</p> <p dir="ltr">It isn’t the first time bad weather has caused strife for cruise ships this year, after wild weather prevented the Coral Princess and other 20 other vessels from docking in Brisbane for several days in July, prompting 2,000 cruise passengers to be stranded onboard.</p> <p dir="ltr"><span id="docs-internal-guid-1132f612-7fff-01a0-e883-6eb88fbf4626"></span></p> <p dir="ltr"><em>Images: Justine Clark</em></p>

Cruising

Placeholder Content Image

What you need to know about using retinol beauty products

<p>By now, you've most likely heard of retinols, the Vitamin A derivative that's been hailed a hero when it comes to anti-ageing products.</p> <p>But is it really worth the hype?</p> <p>"There's good evidence in the literature that they can correct some aspects of sun damage, ranging from fine wrinkles to dark spots," says Dr Paul Jarrett, the president of the New Zealand Dermatological Society.</p> <p>Yet along with those positives are some rather significant negatives, so it pays to do your research before jumping on the retinol bandwagon.</p> <p>I learnt that lesson the hard way after slathering on heaps of an over-the-counter retinol serum, thinking if a little was good, a lot would be even better. The result? Dry, red, peeling skin that certainly didn't look any younger.</p> <p>"That's a really common mistake people make when they try retinol," says Fran Caliari-Pearce, the director of Caci's Centre of Excellence. "When you're working with corrective skin treatments, less is definitely more."</p> <p>To save you from making similar mistakes, here are few things retinol newbies need to know:</p> <p><strong>1. Start slow</strong></p> <p>The strength of retinol products varies and unless you, too, want red, flaky skin, it pays to be a little cautious.</p> <p>Jarrett warns that retinols can be very irritating, and it's hard to predict how your skin will react. He suggests easing into it by applying a thin layer to your face for only five or 10 minutes and working your way up to a few hours and then overnight.</p> <p>"The good news is that most people get used to retinols over time, so if you do have a mild reaction, you can take a break and try again," he says.</p> <p><strong>2. Avoid other irritants </strong></p> <p>As retinol can dry the skin, hydration is key, but choose your moisturiser carefully.</p> <p>"You really want to avoid other stimulating products," says Caliari-Pearce. "We always recommend a hydrating moisturiser rather than one with a lot of active ingredients, so you're not causing too much irritation."</p> <p><strong>3. Keep at it</strong></p> <p>Once you've found the right retinol for your skin, your best bet is to stick with it. </p> <p>"It's not just a wham-bam kind of thing where you use it and then you're done. If you want to keep those skin cells turning over, you need to keep using it," says Caliari-Pearce. "A lot of skincare brands now incorporate retinol as part of a daily skincare regime."</p> <p><strong>4. Wear sunscreen – always</strong></p> <p>Retinol products can make your skin extra sensitive to sun exposure, which is why you should only use them as part of your night-time routine.</p> <p>And be sure to follow up with a good sunscreen in the morning - which you should really be doing anyway. </p> <p>"A lot of skin issues are due to sun exposure, so using sunblock regularly would be the best idea," says Jarrett. "Preventing [wrinkles] from forming is better than trying to treat them."</p> <p><em>Image: Getty</em></p>

Beauty & Style

Placeholder Content Image

"10 seconds left to live": Skydive survivor recalls horror moment

<p>Young Aussie Emma Carey has recalled the gut-wrenching moment she realised she only had “10 seconds left to live” during a freak skydiving accident that happened nine years ago.</p> <p>Emma Carey, now almost 29, is lucky to be alive after her parachute became tangled and then strangled her instructor during a tandem skydive. The pair fell 14,000ft out of the sky.</p> <p>The accident unfortunately went down on the fifth day of her three-month long overseas trip when she decided to skydive in Switzerland alongside her best friend. Emma realised something was seriously wrong when she spotted the parachute flapping out in front of her rather than in the air above. When the parachute was finally deployed it became tangled with the strings of the safety chute and choked her instructor, causing him to pass out almost instantly.</p> <p>“I remember thinking, oh my god Jemma will have to find me on the ground, I remember thinking about my family and the main thing I remember feeling is regret for not embracing myself fully up until that point” she shared.</p> <p>The then-20-year-old copped the brunt of the fall, landing facedown with the instructor on top of her. Quickly trying to roll him off, she became distraught realising she couldn’t feel anything from the waist down. Ms Carey was rushed to hospital where surgeons operated on her back and pelvis. Her spine was broken in two places, rendering her a paraplegic.</p> <p>After recovering from surgery, she was reunited with her family and friends in Australia where she started rehabilitation. By some miracle, she slowly but surely began to get the feeling back in her legs and eventually learned to walk, albeit with a small limp.</p> <p>However, Ms Carey has remained positive throughout the ordeal and now looks at the terrifying moment she felt sure she was going to die as a “rebirth”.</p> <p>“I know how it feels. To think I only have 10 seconds left to live and now I get the rest of my life, whatever that is, so I think it's actually really nice for me to have that memory because it helps to keep me grateful,” she said.</p> <p>Carey has written a book “the girl who fell from the sky” detailing the day her life was changed forever.<br />It has been nine years since the shocking incident and little did she know, nine years later she would be where she is today.</p> <p><em>Image: Nine</em></p>

Travel Trouble

Placeholder Content Image

6 ways doodling can make you smarter, happier and more productive

<p><strong>Doodling and attention</strong></p> <p>Like a perpetually active toddler, the human brain constantly demands stimulation. When you’re in a setting that’s noticeably devoid of stimuli (say, on a long plane ride, or in an ultra-boring meeting) your brain compensates by creating its own stimulation in the form of daydreams. And while zoning out is a fine way to pass the time, it’s a dismal way to absorb information. Doodling, on the other hand, engages the brain’s planning and concentration centres just enough to keep you living in the moment – and according to some researchers, it may be even more effective for retaining information than active listening. In one study in the journal Applied Cognitive Psychology, subjects who monitored a monotonous phone message for names of party guests recalled 29 percent more information later if they were doodling during the call. Meanwhile, in a 2012 study of science students who were asked to draw what they learned during lectures and reading sessions, doodlers not only retained more information, but also reported more enjoyment and engagement with the material.</p> <p><strong>Doodling and memory</strong></p> <p>In general, multitasking lowers cognitive performance on tasks, makes you think harder than you have to, and decreases productivity. However, recent experiments out of Waterloo University suggest that doodling might be an exception. In a series of tests, subjects were given 40 seconds to either draw a word in detail or write it by hand as many times as they could. When quizzed later, doodlers recalled more than twice as many words as writers did. Give this a try in your next meeting: Don’t just write down the crucial points – draw them.</p> <p><strong>Doodling and mindfulness</strong></p> <p><span style="background-color: #ffffff; color: #444444; font-family: Raleway, sans-serif, 'Helvetica Neue', Helvetica, Arial; font-size: 16px;">So, doodlers, your pen is moving and your brain is engaged – do you feel the zen yet? According to Jesse Prinz, a philosophy professor at City University of New York Graduate Center, doodling keeps participants in a state of “pure listening” that borders on meditation. “Doodling helps hit that sweet spot between listening too much and listening too little,” Prinz says. “It keeps you in a state where your mind can’t wander, and your mind can’t also reflect or think more deeply about what you’re hearing… it’s to such a great extent that if I do not doodle, I find myself having difficulty concentrating.” With your mind so engaged, it becomes hard not to feel yourself in the present moment. And with meditation comes relaxation.</span></p> <p><strong>Doodling and your mood</strong></p> <p>Beyond the kindergarten wisdom that drawing is just plain fun, there may be psychological forces improving your mood when you put doodles to paper. The key: keep it positive. In a 2008 study where participants were asked to either draw something that was making them unhappy (to “vent” their emotions) or something that made them happy, those who focused on the positive showed a greater short-term elevation in mood than those who vented. So when you doodle through your next boring meeting, draw yourself on a train to your dream holiday location instead of drawing your blowhard boss tied to tracks.</p> <p><strong>Doodling and creativity</strong></p> <p>This may seem like a no-brainer, but creative acts lead to creative thinking. Take this case study from a 2014 paper published at the Technion-Israel Institute of Technology: An architecture student hit a creative block while designing a new kindergarten building. To ease his mind, the student began habitually doodling his own signature, larger and larger. As the doodles grew in size, the student began seeing an outline for the building in the negative spaces between the letters of his name. The doodle soon became the architectural sketch on which he based his building.</p> <p><strong>Doodling and stress</strong></p> <p>Creative activities have been proven across dozens of studies to reduce stress, decrease negative emotions, and even improve the health of people who participate in them. The end product doesn’t even have to be a masterpiece; as the great doodling philosopher Charles Schulz wrote, “the joy is in the playing.” In no form of art is this more true than doodling, a game where your brain talks to itself by using your hand as a medium. There is no concern for the end product, or who else might see it. Relax in the fact that a doodle is just a little present from you, for you.</p> <p><em><span id="docs-internal-guid-19914df7-7fff-e4fb-40fd-fa5dcffbaa7b">Written by Brandon Specktor. This article first appeared in <a href="https://www.readersdigest.com.au/true-stories-lifestyle/thought-provoking/6-ways-doodling-can-make-you-smarter-happier-and-more-productive" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></span></em></p>

Mind

Placeholder Content Image

How to clean your leather products easily at home

<p>Whether you want to protect your shoes, fix up your handbag or give life back to a belt, cleaning leather is actually a lot easier than you might think. You won’t need to pay someone else to do it once you learn just how easy it is to do at home. </p> <p>All you need is some non-toxic dishwashing liquid (such as the eco store brand, available from the supermarket). That’s right, the stuff you use to scrub your dishes work perfectly well to clean your leather items as well. </p> <p><strong>You will need: </strong></p> <ul> <li>1 tbsp non-toxic dishwashing liquid</li> <li>2 large mixing bowls or buckets</li> <li>2 clean cloths </li> <li>Leather conditioner to protect the item (optional)</li> </ul> <p><strong>How to: </strong></p> <ol> <li>Squeeze one tablespoon of liquid into a mixing bowl and add warm water to mix it together. </li> <li>Fill a second bowl with warm water.</li> <li>Dip one cloth into the soapy water, squeeze to remove excess water, and use it to wipe down the leather with gentle strokes. </li> <li>Dip one corner of the second cloth into the fresh water, give it a squeeze and then use it to wipe the leather again to remove the soapy water. </li> <li>Use the dry part of the clean cloth to thoroughly dry the leather item and then place somewhere out of the elements to air dry completely before use.</li> <li>Once dry you can opt to protect your leather goods by applying a water-resistant leather conditioner, such as Dubbin, which you can buy from the supermarket. </li> </ol> <p>What’s your favourite leather item that you’ve ever bought? We would to hear from you in the comments.</p>

Beauty & Style

Placeholder Content Image

“Scary and painful”: Monkeypox survivors recall their experiences

<p dir="ltr">Before suffering full-body chills, a fever and other intense flu-like symptoms, the first sign that Matt Ford had come down with monkeypox were several spots on his body.</p> <p dir="ltr">The US man noticed the lesions after receiving a call from a friend who he’d had skin-to-skin contact with in June.</p> <p dir="ltr">“Right after the call, I checked myself and noticed some lesions I hadn’t seen before,” the 30-year-old told <em><a href="https://7news.com.au/lifestyle/human-interest/excruciating-lesions-and-a-40c-fever-i-had-monkeypox-and-this-is-what-its-like-c-7670514" target="_blank" rel="noopener">7News.com.au</a></em>.</p> <p dir="ltr">The next few days saw him experience flu-like symptoms, including a fever, chills, sweats and fatigue.</p> <p dir="ltr">After those symptoms lessened, the number of lesions increased, with Ford counting 25 in total across his body, including his face, feet and scalp.</p> <p dir="ltr">The lesions quickly became itchy and painful, interfering with his sleep and resulting in him needing narcotics to fall asleep.</p> <p dir="ltr">“I don’t think many people fully understand just how painful it can be, especially if lesions appear in the perianal or genital areas,” he said.</p> <p><span id="docs-internal-guid-f2b9fab0-7fff-8481-c059-b9b775472214"></span></p> <p dir="ltr">“(The pain) was at least an eight or nine out of 10.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">I have monkeypox currently and this shit is absolutely no joke.</p> <p>If you’re in New York and can get the vaccine, go do it.</p> <p>— Matt Ford (@JMatthiasFord) <a href="https://twitter.com/JMatthiasFord/status/1540049980253016064?ref_src=twsrc%5Etfw">June 23, 2022</a></p></blockquote> <p dir="ltr">Under local rules, Ford was required to isolate until “all lesions have resolved, the scabs have fallen off, and a fresh layer of intact skin has formed”, ensuring he was no longer contagious.</p> <p dir="ltr">In total, he stayed home for three weeks and was “grateful” for his support network.</p> <p dir="ltr">“It was pretty brutal towards the end of it, and I felt pretty stir crazy,” he recalled.</p> <p dir="ltr">“But I’m grateful to have had a strong support network checking in on me and sending care packages.”</p> <p dir="ltr">For UK man Harun Tulunay, catching monkeypox came with a slightly different experience.</p> <p dir="ltr">The 35-year-old primarily experienced flu-like symptoms, such as a fever of 40 C, swollen glands, a white and red rash, pain and chills.</p> <p dir="ltr">Ten days in, Tulunay had been hospitalised and finally received a diagnosis when he noticed a lesion on his nose.</p> <p dir="ltr">Though painful lesions in his throat made him unable to swallow, Tulunay said most didn’t cause him grief.</p> <p dir="ltr">“I had (lesions) on my back, in my hair, on my feet, on my hands, my legs,” he told <em>7News.com.au</em>.</p> <p dir="ltr">“My whole throat was all covered in painful lesions.</p> <p dir="ltr">“It was the most scary and painful June of my 35 years of life.”</p> <p dir="ltr">After about 35 days, Tulunay’s symptoms had all cleared up.</p> <p dir="ltr">“You really don’t expect it can happen to you until it happens to you,” he said.</p> <p dir="ltr">Ford and Tulunay’s experiences come as Australia’s Chief Medical Officer, Paul Kelly, declared monkeypox a communicable disease of national significance, with most cases occurring among people aged between 21 and 40 years old.</p> <p dir="ltr">“Although monkeypox is not usually considered a sexually transmissible infection, physical contact with an infected person during sexual intercourse carries a significant risk of transmission,” Kelly said.</p> <p dir="ltr">“Intimate physical contact such as hugging, kissing and sexual activities represent a risk of infection, with infectious skin sores being the likely mode of transmission.”</p> <p dir="ltr">The World Health Organisation has also declared monkeypox a public health emergency, with more than 20,000 cases recorded across 71 countries since January.</p> <p><em>Image: Supplied</em></p>

Body

Placeholder Content Image

Three must-have products for winter

<p dir="ltr">Staying warm and cosy is a must for winter, but when we do venture into the chilly outdoors, it can wreak havoc with our beauty routines.</p> <p dir="ltr">With a rise in everything from dry skin and chapped lips to frizzy hair and itchy scalps, the products we use in warmer months might not be cutting it as temperatures drop.</p> <p dir="ltr">But, there are plenty of ways to combat these undesirable symptoms of winter, and these must-have products are sure to help.</p> <p dir="ltr"><strong>Moisturiser</strong></p> <p dir="ltr">Hydration is key during winter, and for achieving the currently trending look of dewy skin.</p> <p dir="ltr">Recreation beauty founder, Nedahl Stelio, says this comes down to prepping and hydrating skin thoroughly using a moisturiser and face or body oil.</p> <p dir="ltr">Not only does this boost the moisture in your skin, but it can help you create a glowy base to apply makeup over.</p> <p dir="ltr">“This year the big focus is on the Glazed Donut look – a trend we'll be seeing on body and face for the next few years,” Stelio says. </p> <p dir="ltr">“It's been building and building, but now everyone is obsessed with getting as much dew on their skin as they can – real or however you can fake it.”</p> <p dir="ltr"><strong>Hair Oil</strong></p> <p dir="ltr">Caring for our locks and our scalps is always important, but it can become much more difficult as winter sets in.</p> <p dir="ltr">To combat itchy, brittle ends, and dry scalps, using a nourishing serum, mask or leave-in conditioner is a must, according to Jennifer Gilbert, the international brand manager of Essano.</p> <p dir="ltr">"We have been seeing the importance of scalp care on the rise over the past year, but especially recently as the colder weather sets in,” Gilbert says. </p> <p dir="ltr">“Cold weather has been shown to exacerbate a dry and itchy scalp and contribute to brittle hair.” </p> <p dir="ltr">As for frizz, hair oil that deeply conditions your hair can help tame and return some moisture to your locks.</p> <p dir="ltr">“To tame frizz, we use GLOW QUEEN GLOW BODY + HAIR OIL as a deep conditioning treatment,” Stelio says. </p> <p dir="ltr">“Put a handful through dry hair and really massage into the scalp for a gorgeous dry scalp treatment. Wait 20 minutes, then wash out in the shower, shampoo and condition and style as normal. It makes hair incredibly smooth and is the perfect pre-blow dry tonic. We also add a few drops into ends after blow drying for extra gloss.”</p> <p dir="ltr"><strong>Humidifier</strong></p> <p dir="ltr">Along with the chills, winter can bring drier air that can contribute to dry and chapped skin that’s exacerbated by an unlikely culprit: heaters.</p> <p dir="ltr">Since they work by pulling cold air in from outside and heating it, the resulting air inside your home is quite dry.</p> <p dir="ltr">Humidifiers have become a popular solution for this particular problem, with potential benefits including reducing chronic runny noses, nose bleeds, asthma flareups, and congestion.</p> <p dir="ltr">“Air temperature has a major effect on humidity levels – cold air holds much less water than warm air," Lively Living, which sells diffusers, adds. </p> <p dir="ltr">"This is why humidifiers are so popular during the cooler seasons. Since cold air holds less moisture, the water in our bodies evaporates more quickly, resulting in chapped lips and dry skin.”</p> <p><span id="docs-internal-guid-6f7847c0-7fff-310c-8ec0-9a28f7795997"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Beauty & Style

Placeholder Content Image

Do natural cleaning products really work?

<p dir="ltr">As we become more educated and aware of the cocktail of chemicals hiding in our everyday cleaning products, many people are turning to making their own. </p> <p dir="ltr">With the help of essential oils and household pantry items, it's fairly easy to make your own natural, homemade cleaning products.</p> <p dir="ltr">But, do they have the same bite as store bought products? Do they even work?</p> <p dir="ltr">Scientist and entrepreneur Dr Vincent Candrawinata says they do, as natural ingredients can help cut through grease and kill germs. </p> <p dir="ltr">"Vinegar is an acid, powerful enough to cut grease, remove dirt, grime and mineral deposits, and because it kills bacteria and germs, it has disinfectant properties," Dr Vincent told <a href="https://www.bhg.com.au/do-natural-cleaning-products-work" target="_blank" rel="noopener">Better Homes &amp; Gardens</a>.</p> <p dir="ltr">As for bi-carb soda, he says, "Bi-carb soda is a mild alkali; this means that it is a mild abrasive material and can be useful to dissolve impurities, dirt and grease."</p> <p dir="ltr">The great thing about these two cleaning ingredients is they are food grade, which means "that in general, they are safe and non-toxic," he says.</p> <p dir="ltr">Just because these products are considered “natural”, that doesn’t mean they won’t do a fantastic job cleaning your home. </p> <p dir="ltr">Ingredients such as vinegar and bi-carb soda are still technically classed as chemicals, meaning they can do just as good a job as anything store bought. </p> <p dir="ltr">"Vinegar is acetic acid, CH3COOH," says Dr Vincent. "The same way that water is chemical, H2O." </p> <p dir="ltr">"These materials have surfactant properties that can dissolve dirt, remove grease, and their pH level can kill bacteria and germs."</p> <p dir="ltr">"Alcohol, hydrogen peroxide and certain essential oils are strong natural disinfectants. Vinegar has considerable disinfectant power too."</p> <p dir="ltr">While these household ingredients can give you an extra boost with your cleaning routine, according to Dr Vincent, the most natural way to kill germs in your home is with steam. </p> <p dir="ltr">"Many people choose to use a steam mop rather than cleaning agents to kill germs on the floor," he says. </p> <p dir="ltr">"I love using steam. Many steam mops on the market now come with many attachments to clean different surfaces, even toilets and bathrooms."</p> <p dir="ltr">As a lot of people are turning to making their own cleaning products, one warning from Dr Vincent is to not mix dangerous chemicals together: especially vinegar and bi-carb soda. </p> <p dir="ltr">"They will become useless as a cleaning agent. The mixture will also produce gas and can cause the container to explode.”</p> <p dir="ltr">"The bubbles produced by the mix do not equal effectiveness. Essentially what's left are water and a bit of sodium acetate.”</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Home & Garden

Placeholder Content Image

Unlikely product that makes grout sparkle with no scrubbing

<p>A TikToker has revealed an unlikely cleaning product typically used in the kitchen that is super effective at cleaning grout. In fact, you don’t even need to scrub it.</p> <p>Azure MacCannell, who goes by the handle @livecomposed on TikTok, discovered the Healthier Home brand degreaser worked on her tiled floor after an accidental spill.</p> <p>The video that shows how effective it was has gone viral with 3.5 million views.</p> <blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@livecomposed/video/7034707513379458351" data-video-id="7034707513379458351"> <section><a title="@livecomposed" href="https://www.tiktok.com/@livecomposed" target="_blank" rel="noopener">@livecomposed</a> Effortless grout cleaning! <a title="cleantok" href="https://www.tiktok.com/tag/cleantok" target="_blank" rel="noopener">#cleantok</a> <a title="cleaningtiktok" href="https://www.tiktok.com/tag/cleaningtiktok" target="_blank" rel="noopener">#cleaningtiktok</a> <a title="cleaning" href="https://www.tiktok.com/tag/cleaning" target="_blank" rel="noopener">#cleaning</a> <a title="cleaninghacks" href="https://www.tiktok.com/tag/cleaninghacks" target="_blank" rel="noopener">#cleaninghacks</a> <a title="cleaningproducts" href="https://www.tiktok.com/tag/cleaningproducts" target="_blank" rel="noopener">#cleaningproducts</a> <a title="groutcleaning" href="https://www.tiktok.com/tag/groutcleaning" target="_blank" rel="noopener">#groutcleaning</a> <a title="hhambassador" href="https://www.tiktok.com/tag/hhambassador" target="_blank" rel="noopener">#hhambassador</a> <a title="♬ abcdefu - GAYLE" href="https://www.tiktok.com/music/abcdefu-6994724904944568322" target="_blank" rel="noopener">♬ abcdefu - GAYLE</a></section> </blockquote> <p>To use the degreaser as a cleaner Azure said she "poured it on. Let it sit one minute and just wiped it off."</p> <p>The cleaning guru used a mop to wipe off the product after applying it to the floor. This cleaning tip has been liked 156,000 times and sparked plenty of discussion.</p> <p>Some viewers revealed using degreaser as a grout cleaner is a well-known cleaning secret in the fast-food industry.</p> <p>"Fast food places add degreaser to their mops all the time. It works," one TikToker said.</p> <p>If you can't get your hands on the degreaser from Healthier Home, which doesn't appear to ship to Australia, other followers insist other degreasers will work just as well.</p> <p>Like with any cleaning advice you see on TikTok you might want to test your degreaser on a small spot first, in case it's not suitable for your floors. It’s also best practice to read the information on the bottle, in case its not safe for use on particular materials.</p> <p><em>Image: TikTok</em></p>

Home Hints & Tips